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hyvin meneehän
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74.8 kg
Lost so far: 8.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 59.32g | Prot: 157.48g | Carbs: 256.06g.
Breakfast: Arla Kadett 5%, Valio Profeel Suklaa-Mansikka Proteiinivanukas. Lunch: Сахар, Crownfield Corn Flakes, Pirkka AB-Jogurtti, Valio Raejuusto Maustamaton 2%, PH7 Bakery Pistaasi Jäätelö. Dinner: Сливы, Куриное Филе на Гриле, Красная Фасоль (Консервированная), Лук, Салат Айсберг, Оливковое Масло, Сыр Эдам, Помидоры, Лаваш. Snacks/Other: Pohjolan Meijeri Kevytkerma, Pirkka Pakaste Pensasmustikka, Rainbow Dark 80% Tumma Suklaa, Kotimaista Laktoositon Kevytmaitojuoma. more...
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Losing 1.1 kg a Week
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simoroshka's Weight History
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