Weigh In record (no journal entry) for 16 June 2023
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135.2 kg
Lost so far: 9.5 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 96.58g | Prot: 62.91g | Carbs: 219.63g.
Breakfast: Starbucks Caffe Latte (Tall). Dinner: Trader Joe's Green Onions, Daisy Sour Cream, Kroger Real Bacon Bits, Kroger Mexican Style Cheese, Hiland Salted Butter (4 Quarters), Potato (with or Without Peel). Snacks/Other: Midnight Beauty Black Seedless Grapes. more...
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Gaining 1.0 kg a Week
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pattihaney's Weight History
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