Weigh In record (no journal entry) for 16 June 2023
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84.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 54.74g | Prot: 157.59g | Carbs: 64.92g.
Breakfast: Signature Select Texas Toast (Geoffrey), Egg. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Sargento Natural Sliced Colby-Jack Cheese. more...
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Gaining 10.8 kg a Week
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Geoffrey Swenson's Weight History
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