Weigh In record (no journal entry) for 16 June 2023
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65.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 51.88g | Prot: 94.04g | Carbs: 113.05g.
Breakfast: ВкусВилл Сырники Творожные 5%. Lunch: Семга на Гриле, Макфа Макароны Отварные. Dinner: Вареное Яйцо, Голден Яблоко , Морковь. more...
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Gaining 0.0 kg a Week
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