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juliana_araujo__
Journal
16 Jun 23
juliana_araujo__'s Journal, 16 Jun 23
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Weigh In record (no journal entry) for 16 June 2023
80.1 kg
Lost so far:
12.9 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2023:
627 kcal
Fat: 7.92g | Prot: 52.33g | Carbs: 92.32g.
Lunch:
Hortifruti Abacaxi, Carne de Panela, Friboi Carne Moída Patinho.
Dinner:
Vono Sopa Aipim com Costela .
Snacks/Other:
Hortifruti Abacaxi, Banana, Zaffari Pão Cacetinho.
more...
2387 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 31 minutes, Bike Machine (Cycling) - 8 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
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juliana_araujo__'s Weight History
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