Weigh In record (no journal entry) for 16 June 2023
|
85.6 kg
Lost so far: 0 kg.
Still to go: 85.6 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 78.16g | Prot: 76.80g | Carbs: 265.82g.
Breakfast: Fage Yogurt Greco Total 0%, Banana, Nutella Nutella, Caffè Espresso, Daily Bread Pane di Segale, Tè Verde, Hero Marmellata Diet Mirtilli, Gentilini Fette Biscottate. Lunch: Pasticcini, Ciliegie, Pomodorini, Aia Fettine di Fesa di Tacchino, Esselunga Olio Extravergine d'oliva, Aldi Panino Bianco. Dinner: Coop Cioccolato Fondente Extra, Arance, Pam Panorama Pepite di Baccalà, Fior di Natura Hummus di Ceci. Snacks/Other: Cornetto alla Marmellata. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uttarop1's Weight History
|