Weigh In record (no journal entry) for 16 June 2023
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78.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 26.51g | Prot: 103.29g | Carbs: 46.84g.
Breakfast: Абрикос, Черешня, Exponenta High-Pro Черника-Земляника, Дыня. Lunch: FitnesShock Батончик Арахис-Солёная Карамель, Жареная или Запеченная Куриная Грудка, Огурец (с Кожурой). more...
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Gaining 1.1 kg a Week
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nastya.ctrl's Weight History
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