Weigh In record (no journal entry) for 16 June 2023
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73.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 49.08g | Prot: 50.84g | Carbs: 195.08g.
Breakfast: Café, Muffin Anglais, Beurre (Salé). Lunch: Porc au Caramel, Carrefour Sélection Chocolat au Lait, Éclats de Caramel et Fleur de Sel, Intermarché Pain aux Graines de Lin, Aubergine au Fromage et Sauce Tomate. Dinner: Itinéraire des Saveurs Porc Sauce Aigre Douce, Limonade, Riz Blanc, Tanoshi Cacahuètes Wasabi. more...
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Losing 3.2 kg a Week
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galetteaubeurre's Weight History
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