Weigh In record (no journal entry) for 09 July 2015
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 13.08g | Prot: 51.80g | Carbs: 62.18g.
Lunch: Gartengold Kaisergemüse, Weißer Reis (Gekocht), Lachs. more...
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Gaining 0.4 kg a Week
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blub1990's Weight History
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