Weigh In record (no journal entry) for 15 June 2023
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88.7 kg
Lost so far: 4.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 50.21g | Prot: 96.74g | Carbs: 174.19g.
Breakfast: Loncoleche Yogurt Protein Natural Endulzado, En Linea Cereal Proteina. Lunch: Potato, Tottus Choclillo, Hellmann's Mayonesa, Maggi Sopa para uno Pollo. Dinner: La Crianza Jamón Serrano , Toblerone Chocolate, Kunstmann Torobayo, Chef Aceite de Oliva Extra Virgen, La Selecta Pan Molde Blanco Masa Madre, La Crianza Jamon Serrano. Snacks/Other: Baklava, Ambrosoli Old England Toffee Choc, Costa Galleta Suny, Wild Protein Barra de Proteína Chocolate, Apple. more...
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Losing 4.2 kg a Week
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FelipedeChile's Weight History
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