JuliaLanie's Journal, 15 Jun 23


View Diet Calendar, 15 June 2023:
1610 kcal Fat: 50.22g | Prot: 143.78g | Carbs: 161.33g.   Breakfast: Silk Unsweetened Cashew Milk, Purely Inspired Organic Protein French Vanilla, Great Value Organic Dark Sweet Cherries, Jones Canadian Bacon, Sliced Sharp Cheddar Cheese, Original Cooking Spray, Light English Muffin, Egg. Lunch: Great Value Stevia , Blueberries , Fage Total 0% Greek Yogurt (Container). Dinner: Pure Protein Birthday Cake High Protein Bar, Great Value Boneless Skinless Chicken Breast, G Hughes Sugar Free BBQ Sauce, Veggiecraft Cauliflower Pasta. Snacks/Other: Hard-Boiled Egg , Green Giant Steamers Tuscan Seasoned Broccoli. more...
1789 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Comments 
Amen to that!!! 
15 Jun 23 by member: buenitabishop
❤️ 
16 Jun 23 by member: JuliaLanie

     
 

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