87Kg_Menuju_60Kg's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
84.8 kg Lost so far: 2.2 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
372 kcal Fat: 26.60g | Prot: 26.90g | Carbs: 6.84g.   Breakfast: Alfamart Telur Ayam Kampung, Alpukat. more...
Losing 0.1 kg a Week



     
 

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87Kg_Menuju_60Kg's Weight History


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