daveserra's Journal, 15 Jun 23

Working my way towards a 24 hrs fast, managed 19 hrs today. I’m sure I could have done it , but started making breakfast for my son and the smell got to me . I’ll try again tomorrow, failing at something always pisses me off driving me harder.

View Diet Calendar, 15 June 2023:
1610 kcal Fat: 115.27g | Prot: 99.48g | Carbs: 35.40g.   Breakfast: Boar's Head Thick Cut Bacon, 365 Blue Cheese Crumbles, Great Value Romaine Lettuce, Egg, Calavo Avocado, Great Value Half & Half, Coffee. Dinner: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Good & Gather Steam-in-Bag Broccoli Florets, Pork Shoulder (Whole) . Snacks/Other: Utz Pork Rinds. more...
3383 kcal Exercise: Skipping Rope (Jumping Rope) - 21 minutes, Resting - 18 hours and 9 minutes, Sleeping - 5 hours and 30 minutes. more...

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