Weigh In record (no journal entry) for 15 June 2023
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74.8 kg
Lost so far: 62.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 40.74g | Prot: 84.42g | Carbs: 181.24g.
Lunch: Pfirsiche, Milbona Skyr Pur, GutBio Mandeldrink Ungesüßt & Geröstet, Pink Lady Äpfel, K-Classic Zarte Haferflocken, Back Family Chocolate Chunks Zartbitter. Dinner: Dürüm Döner. Snacks/Other: Milka Triolade. more...
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Losing 7.6 kg a Week
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Marillion76's Weight History
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