Weigh In record (no journal entry) for 09 July 2015
|
54.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 23.25g | Prot: 29.44g | Carbs: 201.10g.
Breakfast: Мёд, Rama Margarine, Багет. Lunch: Сахар, Вареники с Картофелем. Snacks/Other: Груши. more...
|
Losing 2.5 kg a Week
|
|
rosanat78's Weight History
|