Stephen Greer's Journal, 15 Jun 23

Functional Strength Training completed! 💪🏻💪🏻💪🏻

View Diet Calendar, 15 June 2023:
2060 kcal Fat: 77.75g | Prot: 131.00g | Carbs: 225.75g.   Breakfast: Heinz Sweet Relish, Chicken of the Sea Chunk Light Premium Tuna in Water, Great Value Vitamin D Milk, Kettle Brand Sea Salt Krinkle Cut Potato Chips, Oroweat Whole Grain 100% Whole Wheat Bread, Calavo Avocado. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Vitamin D Milk, Vital Proteins Collagen Peptides Chocolate. more...

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