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Dinner 🤜🏼🤛🏼
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1489 kcal
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Fat: 102.11g | Prot: 97.60g | Carbs: 46.58g.
Lunch: Milk, Scrambled Egg , Mayonnaise , Onions , Butter , Mixed Salad Greens, Fried Pork Steak or Cutlet, Fried Pork Steak or Cutlet. Dinner: Steamed Broccoli, Mayonnaise , Chicken Breast, Mixed Salad Greens, Woolworths Wholegrain Wraps. Snacks/Other: Walnuts. more...
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2359 kcal
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Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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