Weigh In record (no journal entry) for 09 July 2015
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67.6 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 99.31g | Prot: 120.47g | Carbs: 224.35g.
Breakfast: Latte Macchiato, Linessa Light Gourmet-Rohschinken, Kaffee, Aldi Magerquark, Milfina Butter, Mühlhäuser Erdbeermarmelade, Roggenvollkornbrot. Lunch: Eiersalat, Wassermelone, Erdbeeren, Aldi Magerquark. Dinner: Romanza Vanilleeis, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Gemischter Salat mit Dressing, Myprotein Impact Whey Protein, Trader Joe's Bohnensalat mit Zwiebeln. Snacks/Other: Trader Joe's Knusper Knäcke Maxi, Lindt Excellence 70% Cacao Edelbitter Intensiv, Romanza Vanilleeis, Merci Merci Finest Selection, Toffifee Toffifee. more...
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Losing 2.8 kg a Week
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isalou123's Weight History
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