Weigh In record (no journal entry) for 15 June 2023
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75.3 kg
Lost so far: 22.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 108.84g | Prot: 95.65g | Carbs: 1.54g.
Lunch: Manteiga (com Sal), Ovo. Dinner: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Seara Bacon Defumado. more...
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Losing 0.7 kg a Week
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fabiolalobato's Weight History
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