Weigh In record (no journal entry) for 15 June 2023
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60.2 kg
Lost so far: 3.8 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 29.06g | Prot: 15.01g | Carbs: 64.72g.
Breakfast: Чай, Банан, Bonduelle Кукуруза, Сметана , Оладьи из Кабачков. Snacks/Other: ВкусВилл Горький Шоколад 65%, Самокат Батончик Кешью-Семечки Тыквы. more...
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Gaining 0.6 kg a Week
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Art_blues's Weight History
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