Rofitasr97's Journal, 15 Jun 23

on track!

View Diet Calendar, 15 June 2023:
433 kcal Fat: 15.88g | Prot: 23.64g | Carbs: 54.28g.   Breakfast: Pisang. Lunch: Telur Rebus, ABC Kecap Manis, Tahu, Kecambah, Wortel Dimasak. Dinner: Blewah Melon, Kubis, Telur. Snacks/Other: Pisang. more...
1928 kcal Exercise: Zumba - 15 minutes, Fitness Training (Workout) - 23 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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