Weigh In record (no journal entry) for 15 June 2023
|
57.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
169 kcal
|
Fat: 8.30g | Prot: 5.60g | Carbs: 15.90g.
Breakfast: Булочные Вольчека Американо. Lunch: Грабли Свекольник. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
person950's Weight History
|