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Heel fijne donderdag allemaal. 💞
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77.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 72.53g | Prot: 61.67g | Carbs: 196.80g.
Breakfast: AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Blue Band Halvarine, Wasa Cracker Sesam. Lunch: Blue Band Halvarine, AH Boeren Volkorenbrood met Sesamzaad, AH Goudse Kaas Jong Belegen 48+, AH Slagersachterham. Dinner: AH Halfvolle Melk, Blue Band Halvarine, Mora Oven Kroket Rundvlees, Bolletje Wit. Snacks/Other: Bacardi Oakheart, Hertog Drie Chocolades. more...
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Losing 2.8 kg a Week
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DanielleVS76's Weight History
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