Weigh In record (no journal entry) for 15 June 2023
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56.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 38.89g | Prot: 98.58g | Carbs: 144.15g.
Breakfast: Молоко "Майма Молоко", Newa Nutrition Протеин для Женщин, Макфа Рисовая Мука, Магнит Банан, Яичный Белок, Алтайская Буренка Творог 2%, Кофе. Lunch: Эклер, Нам Ням Лагман с Курицей. Dinner: Fix Price Protein Bar Кокос, Кофе. more...
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Losing 0.2 kg a Week
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Tatjana.Iorch's Weight History
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