Weigh In record (no journal entry) for 14 June 2023
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124.7 kg
Lost so far: 18.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 61.42g | Prot: 64.42g | Carbs: 83.56g.
Breakfast: Sucuk, Omelett oder Rührei. Lunch: Backfisch, Thunfisch in Wasser (Konserviert), Kidneybohnen (Dose), Mais. Snacks/Other: Mandeln, funny-frisch Linsenchips, funny-frisch Chipsfrisch Peperoni, Lorenz Nic Nac's, Edeka Kalifornische Mandeln , Milka Vollmilchschokolade. more...
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Losing 8.4 kg a Week
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deny4403's Weight History
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