Weigh In record (no journal entry) for 14 June 2023
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 70.92g | Prot: 156.13g | Carbs: 177.89g.
Breakfast: Kinder Brioss Integrale, Lidl Dessert Proteico Vaniglia, Coop Broccoli a Rosette al Naturale Surgelati, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo, Olio Extra Vergine di Oliva, Lidl Noci del Brasile, Algida Fior di Fragola, Latte Arborea Ayo Cremoso, Petto di Pollo, Carne, Mulino Bianco Fette Biscottate Integrali (8,8g), Fiorentini Burro di Arachidi, Ciliegie, Milk Pro High Protein 20G Vaniglia, Lidl Dessert Proteico Vaniglia. more...
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Losing 6.3 kg a Week
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domingopoliandri's Weight History
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