Weigh In record (no journal entry) for 14 June 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 44.69g | Prot: 51.53g | Carbs: 155.47g.
Breakfast: Oreo Печенье, Творог 5%, Помидоры, Огурец (с Кожурой), Малина, Пицца Домашняя. Dinner: Fine Food Блинчики с Мясом , Яблоко, Global Village Шампиньоны Резанные, Селедка под Шубой, Огурец (с Кожурой). more...
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Gaining 0.2 kg a Week
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