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Babsi K.
Journal
14 Jun 23
Babsi K.'s Journal, 14 Jun 23
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Weigh In record (no journal entry) for 14 June 2023
90 kg
Lost so far:
2 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2023:
727 kcal
Fat: 28.69g | Prot: 47.97g | Carbs: 67.80g.
Breakfast:
Kaffee mit Milch und Zucker.
Lunch:
Tann Honigkrustenschinken, Gurke (mit Schale), Roggenvollkornbrot, Cocktailtomaten, Eisbergsalat, Mozzarella, Gekochtes Ei.
Dinner:
Granola Haferflocken , Naturjoghurt.
more...
2337 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 6 hours and 40 minutes, Resting - 16 hours and 50 minutes.
more...
Losing 0.1 kg a Week
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Babsi K.'s Weight History
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