Weigh In record (no journal entry) for 14 June 2023
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78 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 73.79g | Prot: 74.45g | Carbs: 341.99g.
Breakfast: Biscotto di Burro di Arachidi, I Siciliani Crema Spalmabile al Pistacchio, Conad Yogurt Bianco Magro Piacersi, Cornetto Integrale. Lunch: Wakame Insalata Wakame , Conad Tartare di Salmone, Sushi. Dinner: Heinz Maionese Originale, Valsoia Super Affettato Gusto Prosciutto Crudo, Rossopomodoro Pizza Margherita. Snacks/Other: Pesca. more...
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Losing 1.4 kg a Week
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AndreaDB87's Weight History
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