Weigh In record (no journal entry) for 08 July 2015
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72.6 kg
Lost so far: 2.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 64.26g | Prot: 65.39g | Carbs: 156.51g.
Breakfast: Giotto Giotto, Mohnbrötchen, Milbona Käse Aufschnitt, Cocktailtomaten. Dinner: Gemischter Salat mit Dressing, Spaghetti Bolognese. Snacks/Other: Manner Schnitten. more...
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2511 kcal
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Exercise:
Vacuuming - 20 minutes, Hanging Laundry - 10 minutes, Cooking - 20 minutes, Grocery Shopping - 2 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours, Stairs (Climbing Stairs) - 10 minutes, Driving - 1 hour and 30 minutes, Desk Work - 1 hour, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 5.6 kg a Week
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Freestyle2000's Weight History
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