Weigh In record (no journal entry) for 14 June 2023
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68.2 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 39.33g | Prot: 62.27g | Carbs: 136.67g.
Breakfast: Gut & Günstig Norwegischer Räucherlachs, Brunch Kräuter, Cherry Tomatoes, Globus Schwarzbierbrot, Fried Egg, Spinach. Lunch: Polarbröd Polarknäcke Original, Erasco Linsen-Eintopf mit Würstchen. Dinner: Wernesgrüner Wernesgrüner Alkoholfrei, Pfanni Kartoffelpüree, Paulus Wildlachsfilet Marseille, Фермер-Центр.Рф Салат Зеленый Микс. Snacks/Other: Milka Pralinés. more...
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Losing 0.2 kg a Week
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Yuliya_banana's Weight History
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