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1667 kcal
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Fat: 70.35g | Prot: 40.63g | Carbs: 211.56g.
Breakfast: Indocafe Coffeemix 3 in 1, Pisang Goreng, Happytos Tortilla Chips. Lunch: Telur Rebus, Sosis Ayam, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Mayora Bigger Better Sandwich Biscuit. Snacks/Other: Indocafe Coffeemix 3 in 1, Happytos Tortilla Chips, Biokul Yogurt. more...
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2566 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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