Weigh In record (no journal entry) for 13 June 2023
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62.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 27.45g | Prot: 39.81g | Carbs: 99.93g.
Breakfast: Quaker Farelo de Aveia, Banana Prata, Yoki Tapioca, Ovo. Lunch: Ovo Frito sem Gordura, Camil Arroz Branco Cozido. more...
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Gaining 1.8 kg a Week
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wallace.rochandrade's Weight History
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