Weigh In record (no journal entry) for 13 June 2023
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98.9 kg
Lost so far: 12.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 56.10g | Prot: 69.50g | Carbs: 46.00g.
Breakfast: FITKIT Донат-Кейк Клубника-Банан, Nescafe Dolce Gusto Какао. Lunch: Формула Госта Икра Трески, Формула Госта Икра Трески. more...
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Losing 0.7 kg a Week
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Худаяочень's Weight History
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