donata.ju's Journal, 13 Jun 23

Weigh In record (no journal entry) for 13 June 2023
62 kg Lost so far: 11.5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
741 kcal Fat: 26.01g | Prot: 53.47g | Carbs: 74.12g.   Breakfast: Coffee with Milk, Oats. Lunch: Coffee with Milk, Mano Svogūnų Laiškai, Pilos Jogurtas Natūralus, Avokadas Avokadas, Salotos Iceberg, Lidl Lašiša. Dinner: Arbūzas Arbūzas, Coffee with Milk. Snacks/Other: Pilos Kefyras, Naminės Morkos. more...
Gaining 0.7 kg a Week

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donata.ju's Weight History


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