Weigh In record (no journal entry) for 13 June 2023
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62 kg
Lost so far: 11.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 26.01g | Prot: 53.47g | Carbs: 74.12g.
Breakfast: Coffee with Milk, Oats. Lunch: Coffee with Milk, Mano Svogūnų Laiškai, Pilos Jogurtas Natūralus, Avokadas Avokadas, Salotos Iceberg, Lidl Lašiša. Dinner: Arbūzas Arbūzas, Coffee with Milk. Snacks/Other: Pilos Kefyras, Naminės Morkos. more...
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Gaining 0.7 kg a Week
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donata.ju's Weight History
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