lowcarbguy's Journal, 30 Jul 11

Today I have offically lost 100+ pounds! Thank you everyone for all of the wonderful support. You all have helped me reach this milestone :D

View Diet Calendar, 30 July 2011:
842 kcal Fat: 45.22g | Prot: 87.33g | Carbs: 22.69g.   Breakfast: Light String Cheese, Egg. Lunch: swiss cheese, hot chili peppers, deli ham. Dinner: Cooking Creme - Savory Garlic, broccoli. Snacks/Other: ground beef, Fresh Goat Cheese Medallions. more...

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Comments 
Congratulations....what a great achievement....you are an inspiration. Thanks so much for sharing!!!! 
30 Jul 11 by member: Yvonne19
Thank you! 
02 Aug 11 by member: lowcarbguy

     
 

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