fadelilyas1231's Journal, 12 Jun 23


View Diet Calendar, 12 June 2023:
2110 kcal Fat: 26.37g | Prot: 239.01g | Carbs: 216.54g.   Breakfast: Diamond Non Fat Milk. Lunch: Salt , Japanese Salmon Onigiri, Evolene Crevolene, Date. Dinner: White Rice, Chicken Breast (Skin Not Eaten). Snacks/Other: Ultimate Nutrition Prostar 100% Whey Protein. more...

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