emmra1's Journal, 12 Jun 23


View Diet Calendar, 12 June 2023:
1883 kcal Fat: 100.26g | Prot: 65.43g | Carbs: 184.43g.   Breakfast: Seitz Körnerbrot, Marmelade, Butter. Lunch: Briegel, Plundergebäck, Aldi Gourmet Salami, Butter, Bäcker Bachmeier Bayrische Brezeln. Dinner: Aldi Vitalbrot , Spiegelei, Aldi Leberkäse. more...
1754 kcal Exercise: gehen - 1 hour, Cooking - 30 minutes, Housework - 30 minutes, Watching TV/Computer - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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emmra1's Weight History


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