Weigh In record (no journal entry) for 12 June 2023
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 19.07g | Prot: 55.49g | Carbs: 203.84g.
Breakfast: Café. Lunch: Isostar Whey Proteine, Quaker Flocons d'avoine (40g). Dinner: Pomme, Boulette Ordinaire, Panzani Pâtes. Snacks/Other: Gaufre, Benco Cacao en Poudre, Quaker Flocons d'avoine (40g). more...
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Losing 0.5 kg a Week
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Clémenxe's Weight History
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