|
Almoço
|
1263 kcal
|
Fat: 23.70g | Prot: 106.65g | Carbs: 155.54g.
Breakfast: Herbalife Nutrev, Herbalife Whey Protein 3W. Lunch: Laranjas, Arroz Branco (Cozido), Pepino (com Casca), Tomates, Cenouras Cozidas, Beterraba Cozida, Peito de Frango, Ovo. Dinner: Pão Integral, Cenouras Cozidas, Herbalife Sopa de Frango com Legumes, Batata Doce. Snacks/Other: Herbalife Protein Powder, Clara de Ovo, Herbalife Sopa de Frango com Legumes, Banana Caturra. more...
|
|
692 kcal
|
Exercise:
Crossfit - 1 hour and 20 minutes, Samsung Health - 22 hours and 40 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisangelalari's Weight History
|