Weigh In record (no journal entry) for 12 June 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 45.59g | Prot: 101.13g | Carbs: 150.92g.
Breakfast: Dad's Classic Oatmeal Cookies, Primo Mixed Beans, Kirkland Signature Medium Cheddar Cheese Slices, Turkey Meat (Cooked, Roasted) , Spinach , Egg, Kirkland Signature Cottage Cheese. Lunch: Robert Irvine's Protein Bar Chocolate Peanut Butter. Dinner: Bananas , No Name Straight Cut French Fries. Snacks/Other: Bell Peppers, Green Peppers , Primo Mixed Beans. more...
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Gaining 0.1 kg a Week
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baxterbum's Weight History
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