Weigh In record (no journal entry) for 12 June 2023
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 52.53g | Prot: 38.97g | Carbs: 134.16g.
Breakfast: Pınar Yarım Yağlı Süt. Lunch: Tat Ajvar, Pınar Aç Bitir Hindi Salam, Zeytin, Tereyağı, Yumurta Omleti, Uno Kepekli Ekmek. Dinner: Tatlı Salatalık Turşusu, Biber Dolması. Snacks/Other: Eti Browni İntense, Dut, Kayısı, Muz, Nescafe Sade, Muz. more...
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Losing 0.1 kg a Week
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Aslı ünal's Weight History
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