Weigh In record (no journal entry) for 12 June 2023
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96.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 40.00g | Prot: 84.00g | Carbs: 80.00g.
Snacks/Other: Grenade Oreo Protein Bar. more...
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Losing 2.1 kg a Week
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BarryMaughan's Weight History
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