sehti's Journal, 12 Jun 23

Yuhu und weiter gehts wieder in der richtigen Spur…
74.1 kg Lost so far: 20.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:
1162 kcal Fat: 35.34g | Prot: 67.05g | Carbs: 159.52g.   Lunch: Wassermelone, Milch 1,5%. Dinner: Mürbteigkekse, Naturjoghurt, Zucchini, Ei. more...
Losing 2.8 kg a Week

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sehti's Weight History


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