홍당무무's Journal, 12 Jun 23

Weigh In record (no journal entry) for 12 June 2023

52 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2023:

1341 kcal

Fat: 51.83g | Prot: 72.16g | Carbs: 146.58g. Lunch: 매일유업 매일 두유 99.89, 그릭요거트, 베이글. Dinner: 일미무침, 제육볶음, 밥, 순두부찌개. more...

1308 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.6 kg a Week


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홍당무무's Weight History