Weigh In record (no journal entry) for 11 June 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 73.19g | Prot: 64.60g | Carbs: 177.21g.
Breakfast: Crepioca. Lunch: Coca-Cola Refrigerante Zero, Poços de Caldas Requeijão Cremoso, Costela Bovina Assada, Salada de Maionese, Arroz Branco (Cozido). Dinner: Quero Feijão Carioca . Snacks/Other: Aurora Suco de Uva Integral, Nestlé Iogurte Natural Integral, Hershey's Chocolate 60% Menta. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pollyanabatalhone's Weight History
|