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1 kg nasi 1 kg daging sapi 15% lemak 3 telur
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5397 kcal
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Fat: 209.98g | Prot: 339.83g | Carbs: 509.87g.
Breakfast: Ayam Lada Hitam, Tempe Mendoan, Diamond Non Fat Milk, White Rice. Lunch: Evolene Crevolene, Date. Dinner: Egg, Ground Beef (85% Lean / 15% Fat), White Rice. more...
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 Comments
ini sekali makan begini kenyang sampe brp lama om?
11 Jun 23 by member: Afifahhidayah
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11 Jun 23 by member: fey-hd
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11 Jun 23 by member: eatateaten
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fadelilyas1231's Weight History
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