Acabamos la semana con 279 km en Bici
|
80.4 kg
Lost so far: 0.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 48.03g | Prot: 105.53g | Carbs: 155.77g.
Breakfast: MyProtein Impact Whey Protein, Sojade Yogur Soja, Banana. Lunch: Ortiz Panecillos Tostados Integrales, Salsa de Pesto, Hacendado Pasta de Lentejas Rojas. Dinner: Cerezas, Hacendado Alubia Blanca Cocida, Hacendado Atún Claro en Aceite de Girasol, Helado, Banana. Snacks/Other: Helado de Chocolate. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micheleiurillo's Weight History
|