Weigh In record (no journal entry) for 10 June 2023
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76.7 kg
Lost so far: 9.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 26.53g | Prot: 21.83g | Carbs: 60.00g.
Breakfast: El Monterey Beef & Bean Burritos, Scrambled Egg , Planet Oat Oatmilk, Regular Coffee. Lunch: Bananas . more...
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Losing 0.1 kg a Week
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Janan1962's Weight History
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