deb4422rah's Journal, 11 Jun 23

Today is Sunday, June 11 and I just weighed in at a solid 185 lbs. I haven’t been 185 in years. So many years ago that I can’t remember. It’s sobering and motivating. I CAN do this and I am not starving. I have plenty of energy and looking and feeling great. The FatSecret app has certainly helped me to stay focused and plan my menus for success. I think I weighed 192.6 when I downloaded the app. I had already started losing but I had come to a standstill and I was tired of writing everything down manually. FS also offered several diet plan options and has helped a lot.

So…all in all a very good day!

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